Helle Trevino

Helle Trevino[1]
— Bodybuilder —
Personal info
Nickname Quadmachine[2]
Born (1975-07-09) July 9, 1975[2]
Sønderborg, Denmark[3]
Height 5 ft 5 in (1.65 m)[2]
Weight In Season: 165 lb (75 kg)
Off-Season: 180 lb (82 kg)[3]
Professional career
Pro-debut IFBB Jan Tana Classic[4], 2003[4]
Best win IFBB Jan Tana Classic heavyweight and overall champion[4], 2003[4]
Predecessor Nancy Lewis
Beth Roberts[4]
Successor Sarah Dunlap
Stephanie Kessler[4]
Active Since 1992[3]

Helle Trevino (formerly Nielsen) (born July 9, 1975) is a Danish professional female bodybuilder. As of August 2015 she was in position 2 of the worldwide International Federation of BodyBuilding & Fitness (IFBB) Pro Women's Bodybuilding Ranking List (as Helle Nielsen), and the highest-ranked Dane on the list.[5][6]

Early life and education

Helle Trevino (born Helle Nielsen) was born and raised in rural Sønderborg, Denmark. She grew up on a farm. She majored in English and German in college. After that she continued her way into the fitness industry where she took a number of exams within the nutrition & training field.[2][3]

Bodybuilding career

Amateur

Trevino was a gymnast from the age of 3 and competed in various other sports, including ballroom dancing, swimming, track and field, shotput, martial arts, horse-riding, boxing, biking, ballet and yoga.. When Trevino was 17 she joined a gym and started training seven days a week. When she started she had weighed 128 lb (58 kg) and within a year of training she had added 29 lb (13 kg). She said on her Web site that she quickly realized she had great genetics for bodybuilding.[2][3]

She later started competing. She attended the Danish Championships in Herning. At the age of 22 she won in the heavyweight and overall categories at the Danish Nationals in 1998, her first show. She also won the overall and heavyweight title at the Scandinavian Championships in the same year. In 1999 she competed at the World Championships in Australia.[2][3]

Professional

2003-2010

Trevino became the first professional female bodybuilder from Denmark since Lisser Frost-Larsen, who had last competed in 1984. In her pro debut, she won the heavyweight and overall at the Jan Tana Classic. A few months later, she placed fifth in the heavyweights at the Ms. Olympia.[2][7]

From 2011

After spending a few years building up her personal training business, Trevino in 2011 won the FIBO pro show and placed 11th at the 2011 Ms. Olympia. The following year she placed 12th in the Ms. Olympia competition, where. In 2012 she moved from Denmark to California, to train at the Gold's Gym in Venice.[2][4]

Contest history

Personal life

As of 2014, Trevino lived in Los Angeles, California and worked as a personal trainer in Venice, California. She speaks Danish, English, and German. She worked as a caretaker of disabled people for 15 years. In 2008 she became the CEO & Founder of the company Team Evolution.[1][2]

See also

References

  1. 1 2 Trevino's personal Facebook page
  2. 1 2 3 4 5 6 7 8 9 Helle Nielsen Web site: About Helle
  3. 1 2 3 4 5 6 Helle Nielsen autobiographical comments on AMG Lite
  4. 1 2 3 4 5 6 7 8 Musclememory Helle Nielsen
  5. 1 2 Helle Nielsen - the Greatest Dane - Wins FIBO Power Pro!
  6. ↑ IFBB Women's Bodybuilding Professional Ranking List Updated as of: August 16, 2003
  7. ↑ Lisser Frost-Larsen
  8. ↑ http://www.getbig.com/results/womens/worldamateurswomen.htm
  9. ↑ http://www.ifbbpro.com/results/2011-fibo-power-pro-championships-scorecards/
  10. ↑ http://www.ifbbpro.com/results/2011-olympia-scorecards-1/
  11. ↑ http://www.ifbbpro.com/results/2012-ifbb-europa-battle-of-champions-scorecards/
  12. ↑ http://www.ifbbpro.com/results/2012-wings-of-strength-chicago-pro-am-scorecards/
  13. ↑ http://www.ifbbpro.com/results/2012-ifbb-olympia-scorecards-1/
  14. ↑ http://www.ifbbpro.com/results/2013-pbw-championships-scorecards/
  15. ↑ 2014 IFBB Omaha Pro Womens Bodybuilding Results
  16. ↑ http://www.ifbbpro.com/results/2015-wings-of-strength-chicago-pro-scorecards/
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